There was a time when you could only get a massage if you visited a luxury spa or if you had the privilege of being a member at an upscale health club. Now, massage therapy is offered in a wide range of settings. Since massage has been associated with a luxurious lifestyle, many people have not experienced the true benefits of massage therapy. The truth is that this therapy has a powerful physical, mental and emotional effect on people who are treated by it.
What is a Massage?
At first, this might sound like a goofy question. The truth is that massage therapy is a lot more involved than people realize. At its simplest form, massages manipulate the skin, muscles, ligaments and tendons using pressure. Massage can range from a light procedure to a deep pressure massage.
What are the Benefits of Massage?
Massage therapy is still viewed as alternative or complementary medicine. However, it is quickly becoming the standard treatment for a wide range of injuries and medical situations. This is due in part to multiple studies that have been done that clearly demonstrate how effective massage is for treating injuries, reducing pain, removing muscle tension and minimizing stress. Studies have shown that massage is helpful in addressing issues such as:
· Sports Injuries
Who is a Candidate for Massage Therapy?
Just about everyone can benefit from massage therapy. However, individuals who have serious medical conditions may not be the best candidates for the therapy. It is best to discuss massage with our team so that they can work with you to create a massage therapy treatment plan that is right for you. Our massage therapist will first evaluate you to determine where your pain is located and then use the appropriate techniques to relieve your pain.
Contact Us Today to Learn More
Make an appointment at the Sajune Institute for Restorative and Regenerative Medicine to learn more about all of the benefits of massage therapy. We’d be happy to address whatever questions or concerns you may have. Our office is conveniently located in Orlando, FL. Contact us today to schedule a consultation for massage therapy!