Who is the perfect candidate ?Any person, of any age who is interested and committed to help their body function optimally. The earlier we start this program, the better you feel and the better reversal of existing conditions. We encourage parents to use this program to help their children stay healthy.
What to expect at your consult ?Prior to your visit, you will be asked to fill a Self-assessment Questionnaire and identify your top 3 goals. During your consult, your wellness coach will explain a little bit about each area of the 5-point model and what you can personally do in each area to get started on living your best life ever. A major part of your initial consult will be an assessment of your individual situation and a Physical Assessment (measuring baseline weight, body fat, muscle mass, hydration, metabolic age, physique rating and heart rate variability). You will leave with a copy of your Physical Assessment results and your personalized 90-day Integrative Holistic Health Plan based on the 5-point Model and your top 3 goals. Our expert coach is available to assist you in achieving your goals in the 90-day program.
Compliments to your personalized program
Although the 90-day Integrative Holistic Health Plan is proven effective; there are a variety of additional interventions that you may choose as appropriate for you to achieve your top 3 goals. These include
- Hormone Testing And Bio-identical Hormone Replacement Therapy
- Nutritional Testing And Supplementation
- Measurement Of Toxins And Detoxification
- Stress management/ Heart-Math Coaching
- Natural Pain Management Therapy (Massage, Acupuncture, I-Therm: Regional Hyperthermia)
- Exercise With Oxygen Therapy (E WOT)
- Accelerated Weight Loss Program
- IV Therapy.
Nutritional Counseling ProgramsNutritional factors play a pivotal role in curing and preventing disease. Our approach to nutritional replacement is to teach guidelines to a healthful diet and replace only what is deficient with the most natural, bio-available forms using only the finest of clinical supplementation. We use advanced diagnostic tests to identify vitamin, mineral, amino acid and anti-oxidant deficiencies. We then tailor supplementation specifically to your body’s needs, often using individually compounded formulations. In addition to providing you with nutritional counseling and therapy, we can also help you reach your weight loss goals through our comprehensive diets.
Our nutrition program is focused on three major areas as shown in the diagram below:
Measurement of Your Nutritional StatusMany people work to improve their health through diet, exercise and supplementation, yet still may have deficiencies. This can be due to a variety of factors including biochemical individuality, absorption, chronic illness, aging, and lifestyle. We know that 50% of people taking multi-vitamins are still nutritionally deficient. Being deficient in vitamins, minerals, and antioxidants can suppress the functions of the immune system as well as affect one’s overall health and probability for development of disease. At SaJune, we can uncover these deficiencies and address them through a micronutrient blood test. SpectraCell Laboratories developed their exclusive, patented micronutrient tests to measure the function of selected vitamins, minerals, antioxidants and other essential micronutrients within your white blood cells. Analysis can reveal a person’s functional nutrient status over a much longer time period than conventional serum testing.
The Food You EatOf course, the food we eat must be considered and addressed when working toward optimal health. Our nutrition programs are run by a certified health and nutrition coach who works closely with your medical provider to ensure recommendations are given to you based on your individualized medical plan. Each of our nutrition programs includes detailed education on the basic principles of nutrition including:
- Following the “plate ratio” for blood sugar stabilization
- Preferred carbs, proteins, and fats
- How to read labels
- How to dine out
- How to go grocery shopping
- How do meal preparation
- Stress management
- Exercise program recommendation